Home Stretch

Hey! If y’all haven’t noticed, I’ve moved my site from Jekyll to WordPress. I felt that it would be a more professional, less n...

Shut In, Work Out

Hey y’all! Been a minnnnute. I am still here and still working on my fitness and health. Like many people, I got laid off a...

A Focus and Health Challenge to Simplify My Life

It’s been a minute! I haven’t been to the gym in three weeks. I was going to go today but we’re experiencing some rapid growth ...

Breakthrough: More Gym Time, Absolutely No Questions Asked

My friend and I are hitting the gym more often than once a week! I usually go with my friend Rick on Sunday but my childhood f...

Booths and Loose Pants

My clothes are getting looser and I am getting more determined. My friend and I have gone out, and, surprisingly to me, I fit ...

Workouts and Keeping Under Calorie Count

I’m still at it y’all! Things are pretty stressful right now and I am trying to stay sane and keep up my healthy habits and so...

MyFitnessPal, MapMyFitness, and Day One: The Trifecta of Habits

I use MyFitnessPal and MapMyFitness to keep track of my eating and fitness. I use Day One to monitor my mental health and goal...