Home Stretch
Hey! If y’all haven’t noticed, I’ve moved my site from Jekyll to WordPress. I felt that it would be a more professional, less n...
Shut In, Work Out
Hey y’all! Been a minnnnute. I am still here and still working on my fitness and health. Like many people, I got laid off a...
A Focus and Health Challenge to Simplify My Life
It’s been a minute! I haven’t been to the gym in three weeks. I was going to go today but we’re experiencing some rapid growth ...
Breakthrough: More Gym Time, Absolutely No Questions Asked
My friend and I are hitting the gym more often than once a week! I usually go with my friend Rick on Sunday but my childhood f...
Booths and Loose Pants
My clothes are getting looser and I am getting more determined. My friend and I have gone out, and, surprisingly to me, I fit ...
Workouts and Keeping Under Calorie Count
I’m still at it y’all! Things are pretty stressful right now and I am trying to stay sane and keep up my healthy habits and so...
MyFitnessPal, MapMyFitness, and Day One: The Trifecta of Habits
I use MyFitnessPal and MapMyFitness to keep track of my eating and fitness. I use Day One to monitor my mental health and goal...
